Key Dates & Featured Events

Mark your calendar for the following dates and upcoming special events!

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    CHAMP Sports Challenge
    Fitness Activities & Scripture 
    Thank you for joining us!

    Thank you everyone for watching our basketball, soccer, and fitness challenge videos over the last few months! A big thank you to Anders, Bjorn, and Megan with Broman Academy for helping us create these videos! Keep working on your skills! Keep walking with God! And now, please enjoy our final basketball challenge in this series! Make sure to memorize the Bible verse (John 15:1) and post a video in the comment section on our Facebook page. #CHAMPSportsChallenge
     

    CHAMP Sports Challenge for Thursday, October 15 —

    I am the true vine, and my Father is the vinedresser." — John 15:1


    Questions? CHAMP Contacts: Peter Farynyk & Kelly Lamb at champ@calvarychurch.com

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    CHAMP Workout Videos
    Stay fit & active this spring
    Workout with CHAMP Fitness instructors!

    Stay fit and active with us this winter! Check out three 20+ minute workout videos created by CHAMP fitness instructors below. We are praying for you and look forward to seeing you soon! Have a great workout!

    Welcome to CHAMP Sports Outreach —


    CHAMP Workout with Janet Baker —


    CHAMP Workout with Debbie Chase —


    CHAMP Workout with Amy Nabors — 


    Questions? CHAMP Contacts: Peter Farynyk & Kelly Lamb at champ@calvarychurch.com.
    Want more info about CHAMP Fitness classes and schedule? Check out: CHAMP Group Fitness

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    CHAMP Group Fitness
    New outdoor classes in April
    Try your first class FREE! 

    Adults of all ages are invited to our CHAMP Fitness group exercise classes! Come enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training and pilates. Try your first class FREE! 
     
    For the month of April, we will hold fitness classes outside of the Calvary Life Center (CLC) near the Astro-Turf semi-circle.  In the event we have inclement weather or cold temperatures below 50 degrees, we will meet in Room 1300. The cost is $20.00 for the month of April. We appreciate the generous donations that you gave during the month of March.
     
    We are continuing to follow current health and safety guidelines. In order to ensure that class sizes do not exceeed current guidance, please RSVP to Kelly at klamb@calvarychurch.com to reserve a spot at least 24 hours prior to the class you plan to attend. 

     

    Thank you for following the safety procedures below. * Please do a self-assessment for any symtoms of illness before coming to any CHAMP fitness class. If any symptoms are present, do not come to class. It is our goal to promote health and safety for everyone involved in any program at CHAMP Sports Outreac

    April Fitness

     Date  Time  Teacher  
     Monday, April 19  10:00 AM  Rose  8 spots open
     Tuesday, April 20  10:00 AM  Alice  12 spots open
     Wedneday, April 21  10:00 AM  Debbie  13 spots open
     Thursday, April 22  10:00 AM  Janet  6 spots open
     Friday, April 23  10:00 AM  Amy  16 spots open
     Monday, April 26   10:00 AM  Chris  11 spots open
     Tuesday, April 27  10:00 AM  Rose  8 spots open
     Wednesday, April 28  10:00 AM  Debbie  13 spots open
     Thursday, April 29  10:00 AM  Janet  6 spots open
     Friday, April 30  10:00 AM  Amy  13 spots open


    Detailed Safety Procedures

    Healthy Hearts
    10:00-11:00 AM | Mondays, Tuesdays, Wednesdays,Thursdays
    This class utilizes a variety of stretches, low-impact aerobics, and muscle conditioning exercises to help increase endurance and develop a strong heart. Class is geared towards active adults.

    Upper Body StrengthTraining
    10:00-11:00 AM / Fridays
    This class includes stratches, use of thera-bands and weighted dowels that can be adjusted to personal strength levels. This class is geared to anyone who wants to focus on upper extremity strengthening. * For safety reasons, we will not be able to provide thera-bands. If you need to purchase a thera-band for Amy's class, please email Kelly at klamb@calvarychurch.com. The cost is $5.00.
     
    Pilates
    10:00-11:00 AM /Tuesday, April 20
    This class utilizes a series of nonimpact exercises to develop strength, flexibility, and balance.
    *Please bring your own mat.
     
     

    Please check the CHAMP weather hotline 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.

    Questions? Contact Kelly Lamb, 704.887.3689, klamb@calvarychurch.com