CHAMP Sports Challenge
Fitness Activities & Scripture
Thank you for joining us!
Key Dates & Featured Events
Mark your calendar for the following dates and upcoming special events!
CHAMP Sports ChallengeThank you everyone for watching our basketball, soccer, and fitness challenge videos over the last few months! A big thank you to Anders, Bjorn, and Megan with Broman Academy for helping us create these videos! Keep working on your skills! Keep walking with God! And now, please enjoy our final basketball challenge in this series! Make sure to memorize the Bible verse (John 15:1) and post a video in the comment section on our Facebook page. #CHAMPSportsChallenge
CHAMP Sports Challenge for Thursday, October 15 —
“I am the true vine, and my Father is the vinedresser." — John 15:1
Questions? CHAMP Contacts: Peter Farynyk & Kelly Lamb at email@example.com
CHAMP Workout Videos
Stay fit & active this spring
Workout with CHAMP Fitness instructors!
Stay fit and active with us this winter! Check out three 20+ minute workout videos created by CHAMP fitness instructors below. We are praying for you and look forward to seeing you soon! Have a great workout!
Welcome to CHAMP Sports Outreach —
CHAMP Workout with Janet Baker —
CHAMP Workout with Debbie Chase —
CHAMP Workout with Amy Nabors —
CHAMP Group Fitness
Try your first class FREE!Adults of all ages are invited to our CHAMP Fitness group exercise classes! Enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training, and pilates. Try your first class FREE!
Cost: $20 per month (payments due on the 1st of each month)
Time: 10:00–11:00 AM
Health and Safety Protocols (Updated 5/24/2021) Please do a self-assessment for any symptoms of illness before coming to any CHAMP fitness class. If any symptoms are present, do not come to class.
Day Time Class Type Location Mondays 10:00 AM Cardio Calvary Life Center, 1300 Tuesdays 10:00 AM Cardio (Pilates on 3rd Tuesdays) Calvary Life Center, 1300 Wednesdays 10:00 AM Cardio Calvary Life Center, 1300 Thursdays 10:00 AM Cardio Calvary Life Center, 1300 Fridays 10:00 AM Strength Training Calvary Life Center, 1300
Date Teacher Friday, August 6 Rose Monday, August 9 Rose Tuesday, August 10 Chris Wednesday, August 11 Debbie Thursday, August 12 Janet Friday, August 13 Amy Monday, August 16 Rose Tuesday, August 17 Alice Wednesday, August 18 Debbie Thursday, August 19 Janet Friday, August 20 Amy Monday, August 23 Rose Tuesday, August 24 Chris Wednesday, August 25 Debbie Thursday, August 26 Janet Friday, August 27 Amy Monday, August 30 Sub Tuesday, August 31 Chris
Healthy Hearts CardioThis class utilizes a variety of stretches, low-impact aerobics, and muscle conditioning exercises to help increase endurance and develop a strong heart. This class is geared towards active adults.
Upper Body Strength Training — exercises done while seated or standing
This class includes stretches, thera-bands, and weighted dowels that can be adjusted to personal strength levels. This class is geared to anyone who wants to focus on upper extremity strengthening.Pilates3rd Tuesday of each month *Tuesday, August 17
This class utilizes a series of nonimpact exercises to develop strength, flexibility, and balance.
*Please bring a mat.
Please check the CHAMP weather hotline 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.