Adult Coed Volleyball
Register now for the fall league!
Key Dates & Featured Events
Mark your calendar for the following dates and upcoming special events!
Adult Coed Volleyball
Looking for a chance to play volleyball and experience great fellowship and community? Come play volleyball with us!
CHAMP Volleyball Season: Fall 2021
- Registration Opens: July 14
- Matches Start: September 17
- Matches End: October 29
- Tournament: November 5
- For ages 18+
- Register as a team or individual (we'll assign individuals). Adult Volleyball is an outreach and discipleship ministry. Behavior becoming of Christ-followers is expected.
- Matches will be held on Friday evenings at 6:30 PM. Teams play one match per week. (The gym will open at 5:00 PM for warm-ups.) Match schedules will be posted.
- The season will conclude with a tournament.
- Score will be kept during matches, and a devotion will be shared at the beginning of the first match.
CHAMP Group Fitness
Try your first class FREE!Adults of all ages are invited to our CHAMP Fitness group exercise classes! Enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training, and pilates. Try your first class FREE!
Cost: $20 per month (payments due on the 1st of each month)
Time: 10:00–11:00 AM
Weekly Class Schedule
Day Time Class Type Location Mondays 10:00 AM Cardio Calvary Life Center, 1300 Tuesdays 10:00 AM Cardio (Pilates on 2nd Tuesdays) Calvary Life Center, 1300 Tuesdays 10:00 AM Strength Training Calvary Life Center, 1300 Wednesdays 10:00 AM Cardio Calvary Life Center, 1300 Thursdays 10:00 AM Cardio Calvary Life Center, 1300 Fridays 10:00 AM Strength Training Calvary Life Center, 1300
Date Instructor Friday, October 22 Amy Monday, October 25 Rose Tuesday, October 26 Amy Wednesday, October 27 Debbie Thursday, October 28 Rose Friday, October 29 Amy
Healthy Hearts CardioThis class utilizes a variety of stretches, low-impact aerobics, and muscle conditioning exercises to help increase endurance and develop a strong heart. This class is geared towards active adults.
Upper Body Strength Training — exercises done while seated or standing
This class includes stretches, thera-bands, and weighted dowels that can be adjusted to personal strength levels. This class is geared to anyone who wants to focus on upper extremity strengthening.Pilates2nd Tuesday for this month *Tuesday, October 12
This class utilizes a series of nonimpact exercises to develop strength, flexibility, and balance.
*Please bring a mat.
Please check the CHAMP weather hotline 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.
CHAMP Workout Videos
Stay fit & active this spring
Workout with CHAMP Fitness instructors!
Stay fit and active with us this winter! Check out three 20+ minute workout videos created by CHAMP fitness instructors below. We are praying for you and look forward to seeing you soon! Have a great workout!
Welcome to CHAMP Sports Outreach —
CHAMP Workout with Janet Baker —
CHAMP Workout with Debbie Chase —
CHAMP Workout with Amy Nabors —