<p>CHAMP Group Fitness<br />
<em>Try your first class FREE! </em></p>
CHAMP Group Fitness
Try your first class FREE! 

CHAMP Group Fitness

Adults of all ages are invited to our CHAMP Fitness group exercise classes! Enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training, and pilates. Try your first class FREE! Ages 18+
 

Cost: $20 per month (payments due on the 1st of each month)


Weekly Class Schedule

 
 Day  Time  Class Type  Location
 Tuesdays  10:00 AM  Cardio  Calvary Life Center, 1200
 Tuesdays  10:00 AM  Pilates (on 3rd Tuesday)  Calvary Life Center, 1200
 Wednesdays  10:00 AM  Cardio   Calvary Life Center, 1200
 Thursdays  10:00 AM  Cardio  Calvary Life Center, 1200



July Fitness
 

 Tuesday, July 23  Rose 
 Wednesday, July 24  Janet
 Thursday, July 25  Janet
 Tuesday, July 30  Chris - ROOM 200
 Wednesday, July 31  Rose - ROOM 200

Healthy Hearts Cardio
This class utilizes a variety of stretches, low-impact aerobics, and muscle conditioning exercises to help increase endurance and develop a strong heart. This class is geared towards active adults.

 
Pilates 
3rd Tuesday of the month *Please note: Pilates will be not be offered for the month of July.
This class utilizes a series of non-impact exercises to develop strength, flexibility, and balance.
*Please bring your own mat.
 

Please check the CHAMP weather hotline 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.


Questions? Contact Kelly Lamb, 704.887.3689, klamb@calvarychurch.com