<p>CHAMP Group Fitness<br />
<em>Try your first class FREE! </em></p>
CHAMP Group Fitness
Try your first class FREE! 

CHAMP Group Fitness

Adults of all ages are invited to our CHAMP Fitness group exercise classes! Enjoy fun and fellowship while improving your overall balance and energy level. Classes include a variety of exercise options with moderate cardio, strength training, and pilates. Try your first class FREE! Ages 18+
 

Cost: $20 per month (payments due on the 1st of each month)


New Summer Schedule Information Below (Cardio will be on Tuesdays, Wednesdays, and Thursdays over the summer).

Weekly Class Schedule

 
 Day  Time  Class Type  Location
 Tuesdays  10:00 AM  Cardio  Calvary Life Center, 1200
 Tuesdays  10:00 AM  Pilates (on 3rd Tuesday)  Calvary Main Building, Room 200
 Wednesdays  10:00 AM  Cardio   Calvary Life Center, 1200
 Thursdays  10:00 AM  Cardio  Calvary Life Center, 1200



June Fitness
 

 Tuesday, June 3  Chris
 Wednesday, June 4  Chris
 Thursday, June 5  Janet
 Tuesday, June 10  Chris
 Wednesday, June 11  Rose
 Thursday, June 12  Janet
 Tuesday, June 17  Chris
 Wednesday, June 18  Rose
 Thursday, June 19  Janet
 Tuesday, June 24  Chris
 Wednesday, June 25  Rose
 Thursday, June 26  Janet

 


Healthy Hearts Cardio
This class utilizes a variety of stretches, low-impact aerobics, and muscle conditioning exercises to help increase endurance and develop a strong heart. This class is geared toward active adults.

 
Pilates 
3rd Tuesday of the month *Pilates will NOT be offered for the month of June.
This class utilizes a series of non-impact exercises to develop strength, flexibility, and balance.
*Please bring your own mat.
 

Please check the CHAMP weather hotline at 704.341.5473 on mornings when inclement weather is possible. The weather hotline will be updated by 9:15 AM.


Questions? Contact Kelly Lamb, 704.887.3689, klamb@calvarychurch.com