Adult Sports - League Overview

CHAMP offers lots of options for adults to participate in sports and recreation. Check out our karate classes, summer softball league, group exercise classes, walking groups, basketball, and volleyball. 

Special events for adults

Women's self defense class

Saturday, February 23

9:30 AM–12:30 PM, CLC Gymnasium

Ladies, this is a reality-based, self defense seminar designed just for you! We have researched the most common types of attacks women face, and we'll teach you to use your body and surroundings to your advantage in an emergency situation. All the techniques are easy to learn and easy to apply. This is a hands on class, so wear comfortable clothes and shoes.

Tim Rogers, CHAMP Karate Senior Instructor, will teach the course. He is an experienced martial arts and close combat instructor with a 7th Degree Black Belt. As a town of Mathews police officer, he trains local law enforcement officers.

To register call or email Tim. The course costs $30, payable by check at the class. Contact: Tim Rogers, 704.617.6364, This email address is being protected from spambots. You need JavaScript enabled to view it.